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Foundations & Functional strength Class


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Foundations & Functional strength class

Foundations & Functional strength training classes will help you learn and become used to how some of the most important exercises are not only performed but also how and when to apply when creating your own workouts. Click "Read more" for further information.


  • Date: 3/07/2019 06:00 AM - 3/07/2019 12:00 AM
  • Location: Fitness First Platinum Kings Cross (Map)
  • More Info: Level 8/82-94 Darlinghurst Rd, Potts Point NSW 2011

Price: AU$45

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Contact


  • Fitness First Kings Cross
  • Kingsgate Building, Level 8/82-94 Darlinghurst Rd, Potts Point NSW 2011

About


About About About
I have been a Fitness Australia certified Personal Trainer since 2012 and have done attended different courses and certifications from some of the best mentors in Australia, US & Canada.

I enjoy working with almost every type of clientele but specialise in the general population & the "average Joe" fitness needs such as fat loss, strength & conditioning & rehabilitation.

My goal is to make you feel 100 times better (physically and even mentally) than before and to show you that regardless your fitness condition, abilites or disabilties there is always a way around to be able to achieve your fitness and lifestyle goals.